Thank you for visiting my website. The more you read the more you will see how simple it is to treat back pain or neck pain. By taking a simple and gentle approach we will decrease your pain first before we engage in corrective strengthening activities. If you can commit to 10 to 15 minutes of exercise one time per day, then you can balance your bodies muscles and return your proper posture.
Strong posture is what protects us as we are active. And what is more important than staying active? I like to tell people that our posture is the foundation under which all activity sits. When the foundation is weak, crack begin to form under the load. Back pain is usually the first crack formed. My treatment plan is very effective in correcting your posture, increasing your strength and teaching you so that you can become your own therapist. I want to be as educational as I can so that your successful treatment at The Healthy Back Clinic will be permanent. |